Yoga Teacher Training in Long Island, NY
Those who practice yoga will tell you about its incredible ability to provide excellent exercise that helps them manage weight and feel great. However, there’s much more to yoga than merely stretches and different poses. Yoga is a way of life. Yoga balances the soul, brings much-needed tranquility to one’s life, and is the ultimate solution for resolving today’s most common anxiety, depression, and mental health issues. If you are a yoga teacher, have your first yoga teaching certificate, and live in Long Island, NY, the Prema Yoga Institute is your solution to take your yoga to the next level. When it comes to expanding your practice with yoga teacher training courses, always turn to the Prema Yoga Institute in New York City.
The Prema Yoga Institute provides trauma-informed yoga teacher training courses for yoga teachers, medical and mental health professionals, and future yoga therapists. These yoga teacher training courses help mental health and healthcare professionals wanting to supplement their existing services with a solution that balances the soul, mind, and body. Whether it’s helping someone overcome addiction, helping deal with post-traumatic stress disorder (PTSD), helping overcome an injury or back pain, or just helping a patient deal with stress, anxiety, and depression, our yoga teacher training courses are designed to help you become the best yoga accredited teacher you can be.
As we are a Yoga Alliance Registered Yoga School (RYS) and accredited IAYT Yoga Therapy School, you’re guaranteed to earn access to various yoga teacher training courses and modules to help you on your journey to becoming a yoga instructor.
Explore Our Yoga Teacher Training Programs
At Prema Yoga Institute, you can take a Yoga Alliance 300-hour yoga therapy training in three modules in any order. This flexibility isn’t offered by other Alliance RYS schools for Registered Yoga Teacher (RYT) 500 courses. And unlike other schools, you can earn credit simultaneously towards your yoga therapy certification!
Our 300-hour yoga teacher training course for Long Island, NY, can be taken online, or you can attend optional in-person hours for each of the main 100-hour modules, as well as for our signature course, Sound Yoga Therapy Teacher Training. You’ll have access to multiple IAYT-certified yoga therapists, instructors, and experienced yoga teachers who leverage the essentials of Ayurvedic yoga alongside the insight of Western medical practitioners and doctors who’ll provide evidence-backed data and insight into the benefits of yoga.
This 300-hour yoga teacher training course for Long Island, NY, is divided into three separate modules. The first 100-hour module focuses on Ayurvedic yoga training, where you’ll be introduced to Ayurveda, its teachings, discipline, nutrition, and dependent relationship to yoga. This 100-hour module imparts the importance of self-care, spirituality, and balance in one’s life.
The second 100-hour session will provide evidence-backed data and information on yoga and healthcare. This 100-hour module helps to supplement Western medicine and practices with meditation, breathing, and mindfulness exercises designed to help people alleviate physical and mental ailments. Our studio also offers yin yoga teacher training to expand even more on the body's connective tissues.
The third 100-hour session for Long Island, NY, covers yoga therapeutic essentials where you’ll gain invaluable insight into the Āyurveda, Prānāyāma, and Yoga Sutras philosophies. You’ll also learn how to ensure that everybody – regardless of their age or body type – can learn yoga and use yoga equipment. 15 hours of this 100-hour session will cover anatomy and physiology, so you can gain insight into how certain yoga practices help alleviate physical and mental pain.
Understanding the Certification Criteria and Steps
Each of the three modules mentioned above can be taken in any order you choose. To qualify for the Yoga Therapy Certification at Prema Yoga Institute, applicants must have a 200-hour Yoga Teacher Certificate, one year of yoga teaching, and one year of practicing yoga. Not an experienced teacher yet? You can drop in for one module of CE credits and earn your yoga therapy hours concurrently!
What Sets Prema Yoga Institute Apart?
At the Prema Yoga Institute for Long Island, NY, our primary focus is to ensure a welcoming atmosphere for all our yoga students, practitioners, aspiring yoga therapists, and yoga teachers. Our flexible courses are taught by several IAYT-certified yoga instructors who have the experience and knowledge you need to become an expert yogi.
To ensure you get the very best yoga teacher training courses, our faculty includes medical professionals, doctors, healthcare practitioners, and experts who provide real-world examples, evidence, and data to help you understand the many benefits that a yoga lifestyle can bring to your life and that of your future clients. It’s these benefits – along with the fact that you can simultaneously earn your 300-hour Yoga Alliance teacher certification and IAYT yoga therapy certification – that make Prema Yoga Institute the best Yoga Alliance RYS school in Long Island, NY.
Meet Our Experienced Yoga Teacher Trainers
With an experienced faculty of yoga teacher trainers, practitioners, and doctors, The Prema Yoga Institute ensures our students and yogis have the very best in yoga teacher training.
Julia Abramova is an IAYT-certified ERYT 500 Ayurveda mentor and teacher who has been practicing yoga since 2007. Becoming a certified yoga teacher in 2012, Jula Abramova blends Jivamukti and the Bihar schools of yoga teachings to provide her students with inner balance and peace.
Mary Aranas is another IAYT-certified ERYT 500 yoga teacher who first started yoga in 1997. Now, 27 years later, she is one of the pillars of The Prema Yoga Institute, having received her ERYT 500 after attending the ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) in 2002.
Dr. Chris Walling, a Somatic Psychologist, Yoga Therapist, and President of the United States Association of Body Psychotherapy, shares his latest insights on how yoga, meditation, and breathing techniques can enhance our overall mental well-being.
Start Your Journey & Enroll Today!
If you are a yogi who has found balance, mindfulness, and spirituality in your life and has always wanted to earn your yoga therapy certificate, then Prema Yoga Institute for Long Island, NY, is the school for you. Our IAYT-certified yoga teachers will help you on your journey to becoming a therapeutic yoga teacher or yoga therapist with compassion, caring, and expertise.
If you are interested in our Yoga Alliance RYS school yoga teacher training courses, contact us now.